4 Tips for Your COVID-19 Vaccination Appointment

With the COVID-19 pandemic still raging around the world, it is very important to attend your COVID-19 vaccination appointments to ensure that you are fully protected against the virus. Depending on your medical conditions, you might need two or three doses of the vaccine, in addition to one or more boosters to top up your antibody levels once they start to wane. If you, like many people, hate vaccinations, then the following tips could help you to get through the vaccine appointment and recovery with as little stress as possible.

Common Questions About Ultrasounds During Pregnancy

Ultrasounds are one of the most common medical check-ups you will have during your pregnancy for several reasons. Firstly, it is noninvasive and immediate in the results, i.e. you can see what is happening straight away. It also allows direct vision of the baby and the surrounding soft tissue and organs, which is very helpful for obstetricians and other medical professionals who might have a hunch about a problem or issue you could be facing and want first-hand evidence.

Introduction to Osteopathic Manipulative Treatment for Lower Back Pain

Back pain is most often caused by strains or spasms in muscles and ligaments, but can also be the result of more serious problems such as osteoarthritis. An osteopath will work to relieve this type of back pain and improve mobility. Over time, an osteopath can help people with back pain get back their mobility. The treatment that osteopaths provide consists of a wide range of techniques such as massage and joint-movement therapy.